HOME 2018-03-17T19:46:43+00:00
Build Yourself

What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Yin or Vinyasa Restorative. Challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact Indo-Row! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of meditation. Treat yourself with a Massage, Energy Healing or Reflexology appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.

What do you want to build? We’ll help you get there.

BLDG7 Provides Top Quality Yoga To Berks County

For years Linda Zogas ran a yoga studio out of a tight, clausterphobic facility. That changed in 2015 when she opened BLDG7 in Wyomissing. Since then, the studio has become an anchor in the community and helped provide relaxation to thousands of people. Melanie Brill, the studio’s director of sales and marketing, answered questions for Pennsylvania Homes about her career and what keeps her motivated.

>> read the full article from Pennsylvania Homes


“Perhaps it’s their philosophy that visitors at Bldg. 7 Yoga love. Bldg. 7 goes beyond yoga too, offering massage therapy, energy healing, reflexology, meditation and other fitness class options, including rowing and trx. It’s no wonder they’ve won in their category for three years running.” from Berks County Living, November 2017

>> read more


2 days ago

BLDG. 7 Yoga

>> happy hump day! • midweek slump draining your focus? recharge your battery & focus for the remainder of the week with a yoga class <<

#science #sciencerules #focus #stayfocused #buildyourfocus #bldyourself #bldg7yoga
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3 days ago

BLDG. 7 Yoga

<-> #transformationtuesday • consider the energy you give daily & remember to keep in positive <->

#tuesday #vibes #energy #buddha #yoga #mesitation #berkscounty #wyomissing #bldyourself #bldg7yoga
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4 days ago

BLDG. 7 Yoga
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