HOME 2017-10-24T21:49:57+00:00
Build Yourself

What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Yin or Vinyasa Restorative. Challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact Indo-Row! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of meditation. Treat yourself with a Massage, Energy Healing or Reflexology appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.

What do you want to build? We’ll help you get there.


“Comparison is the thief of joy,” says Linda Zogas, owner of Bldg. 7 Yoga. A non-competitive environment among the yogis (those who practice yoga), allowing visitors to practice freely, is the type of environment Bldg. 7 Yoga strives to offer. The studio staff wants to get to know and to connect with visitors because the more they know them, the luckier they feel.

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we are thankful for our local community donating these amazing prizes for our St. Thomas Hurricane Relief efforts • stop in & purchase your Raffle Tickets all weekend! 🙏❤️

#supportlocal #donate #giveback #makeadifference #stthomas #cometogether #bldyourself #bldg7yoga
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Try something NEW tonight 7PM Sling Yoga: Staying Grounded 🙏🕉

#slingyoga #aerialyoga #restorativeyoga #yoga #bldyourself #bldg7yoga
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