Build Yourself

What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core Classes. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Yin or Vinyasa Restorative. Take flight with our Aerial Yoga Classes or challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact WaterRowers! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of Meditation. Treat yourself with a Massage, Energy Healing  or Homeopathy appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.

What do you want to build? We’ll help you get there.


BLDG7 Provides Top Quality Yoga To Berks County

For years Linda Zogas ran a yoga studio out of a tight, clausterphobic facility. That changed in 2015 when she opened BLDG7 in Wyomissing. Since then, the studio has become an anchor in the community and helped provide relaxation to thousands of people.

>> read the full article from Pennsylvania Homes


BEST IN BERKS: BEST YOGA STUDIO 2017

“Perhaps it’s their philosophy that visitors at Bldg. 7 Yoga love. Bldg. 7 goes beyond yoga too, offering massage therapy, energy healing, reflexology, meditation and other fitness class options, including rowing and trx. It’s no wonder they’ve won in their category for three years running.” from Berks County Living, November 2017

>> read more

1 week ago

BLDG. 7 Yoga

Thank you for all of the messages of support during this important time of containment and social distancing. We’re getting through this together through our community commitment to remain physically apart for as long as we must. This too is yoga. The many well wishes are felt, and our community practices are sorely missed by all.

Are you wondering what we’re doing with our yoga juju? Well, we’ve rolled up our sleeves and dug into some major deep cleaning/housekeeping in the studios and common spaces. Every blanket has been washed, every block and prop disinfected, all desks, benches and equipment have been disinfected. Walls have been scrubbed and many repainted. Carpets shampooed and rooms newly beautified. Enjoy the pictures of our mission in process 🙂 Final reordering and reassembling happens tomorrow. We'll share more as it organically comes together. There's a lot of love happening in here!

We value our spacious and beautiful studios and are enjoying taking this time to do all the maintenance necessary to meet our mission of safety, function and peaceful comfort. We can’t wait for you to come back to your yoga home. We’ll be ready when the time is right!

Namaste,
Your BLDG.7 Staff
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1 week ago

BLDG. 7 Yoga

What are you doing to stay uplifted? For those struggling, can you drop an uplifting thought or idea for those in need? Step on your mat...lay on your blankets...keep your practice going...breathe...meditate...even when it’s hard...at the conclusion of every practice, you will feel the uplift from within...

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1 week ago

BLDG. 7 Yoga

Inhale...exhale....letting go is the theme, right? Engage. Share your answers if you are moved to. We are a community.

#b7togetherevenwhenwereapart
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