Build Yourself

What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core Classes. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Yin or Vinyasa Restorative. Take flight with our Aerial Yoga Classes or challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact WaterRowers! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of Meditation. Treat yourself with a Massage, Energy Healing  or Homeopathy appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.

What do you want to build? We’ll help you get there.


BLDG7 Provides Top Quality Yoga To Berks County

For years Linda Zogas ran a yoga studio out of a tight, clausterphobic facility. That changed in 2015 when she opened BLDG7 in Wyomissing. Since then, the studio has become an anchor in the community and helped provide relaxation to thousands of people.

>> read the full article from Pennsylvania Homes


BEST IN BERKS: BEST YOGA STUDIO 2017

“Perhaps it’s their philosophy that visitors at Bldg. 7 Yoga love. Bldg. 7 goes beyond yoga too, offering massage therapy, energy healing, reflexology, meditation and other fitness class options, including rowing and trx. It’s no wonder they’ve won in their category for three years running.” from Berks County Living, November 2017

>> read more

7 days ago

BLDG. 7 Yoga

There are a handful of spots left for this Saturday, May 25 at 1PM! Claim your sling now!



#bldg7yoga #bldyourself #aerial #aerialyoga
... See MoreSee Less

View on Facebook

1 week ago

BLDG. 7 Yoga

Unwind from the busy weekend just in time to start a new work week with Gaby today at 4:30!

Yoga nidra cultivates our inner power to remain still and centered in the midst of the chaos of our lives. Through a sequence of guided awareness of the body and breath, you will move into a deeply restorative sleep-like state.
This class includes some gentle movement at the beginning to encourage circulation and slowly moves into a fully restful posture. Your final resting period into sleep-state will be accompanied with blankets and bolsters to support the body.



#bldyourself #bldg7yoga #yoga #nidra #yoganidra
... See MoreSee Less

View on Facebook

1 week ago

BLDG. 7 Yoga

It’s shaping up to be a beautiful morning for outdoor yoga at Chapel Hill Golf Course! See everyone at 10 AM! ... See MoreSee Less

View on Facebook