Build Yourself

What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core Classes. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Yin or Vinyasa Restorative. Take flight with our Aerial Yoga Classes or challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact WaterRowers! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of Meditation. Treat yourself with a Massage, Energy Healing  or Homeopathy appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.

What do you want to build? We’ll help you get there.

BLDG7 Provides Top Quality Yoga To Berks County

For years Linda Zogas ran a yoga studio out of a tight, clausterphobic facility. That changed in 2015 when she opened BLDG7 in Wyomissing. Since then, the studio has become an anchor in the community and helped provide relaxation to thousands of people.

>> read the full article from Pennsylvania Homes


“Perhaps it’s their philosophy that visitors at Bldg. 7 Yoga love. Bldg. 7 goes beyond yoga too, offering massage therapy, energy healing, reflexology, meditation and other fitness class options, including rowing and trx. It’s no wonder they’ve won in their category for three years running.” from Berks County Living, November 2017

>> read more


3 days ago

BLDG. 7 Yoga

👶Expecting? Join us for a couples prenatal yoga class this weekend! Couples will be given the tools to practice yoga and breath-work at home and during delivery. 🧘‍♀️👶🧘‍♂️

#bldyourself #bldg7yoga #yoga #prenatal #prenatalyoga #babyyogi
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4 days ago

BLDG. 7 Yoga

Recharge your mind and body with a Super Soul-ful Sunday Yoga Class. Half the class will be an all levels Vinyasa and half will be Vinyasa Restorative.

#bldyourself #bldg7yoga #yoga #restorative #vinyasa
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6 days ago

BLDG. 7 Yoga

Hey toddler yogi's! Grab your mom or dad and join us this Saturday at 8 AM!

#bldyourself #bldg7yoga #yoga #yogi #toddler #toddleryoga
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