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Build Yourself

What if you could find everything you need in one place?

You can at BLDG. 7 YOGA.

Build an inner fire in Power Yoga. Flow freely in Mellow Yoga, or take it from the beginning in Foundations Yoga. Slow it down in Restorative and Yin Yoga, or take flight with our Aerial Yoga Classes. Challenge your muscles and core with TRX, build strength and internal discipline in Small Group Training or calm your mind and sink deeper into your body with Restorative and Yin Yoga. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level, or yoga experience.

What do you want to build? We’ll help you get there!

🚨 New Class Alert🚨.Go back to the beginning and deepen your knowledge or begin here on your new yoga journey at #bldg7yoga.. .#BeginnersYoga #BeginAgain #StartToday #breathwork #meditation ... See MoreSee Less
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📣 The New Monday Schedule at #Bldg7Yoga 📣. 9 a.m. - Build Yourself: Group Training 6012 p.m. - All Levels Flow Yoga 604:30 p.m. - Power Yoga 605:45 p.m. - All Levels Flow Yoga 607 p.m. - TRX | Yoga Combo 607 p.m. - Build Yourself: Beginners. Breath. Movement. Meditation. .Sign-up at Bldg7Yoga.com/Schedule or using the MindBody app. ... See MoreSee Less
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