Build Yourself

What if you could find everything you need in one place?

You can at BLDG. 7 YOGA.

Build an inner fire in Power Yoga. Flow freely in Mellow Yoga, or take it from the beginning in Foundations Yoga. Slow it down in Restorative and Yin Yoga, or take flight with our Aerial Yoga Classes. Challenge your muscles and core with TRX, build strength and internal discipline in Small Group Training or calm your mind and sink deeper into your body with Restorative and Yin Yoga. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level, or yoga experience.

What do you want to build? We’ll help you get there!

Berks County Living
👨Dads, Grandmas, this is for you, too! 👳‍♀️.. Formerly called "Mommy & Me," FAMILY TREE YOGA is at #bldg7 through the end of the year. . Family Tree Yoga is an ideal class for anyone who would like to laugh, bond and experience yoga with their littles. ..Save the dates and sign-up for all the classes you'd like by visiting www.bldg7yoga.com or using the MindBody app. #bldg7yoga #buildyourself #familyyoga ... See MoreSee Less

3 days ago  ·  

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