BLDG.7 Yoga is currently closed for the COVID-19 shutdown.

Please follow us on Facebook and be on the lookout for email updates as soon as we have them. Stay safe, stay distant, and thank you for sticking with us through this time!

Namaste, ~ the BLDG.7 Team

Build Yourself

What if you could find everything you need in one place?

You can at BLDG. 7 YOGA.

Build an inner fire in Vinyasa Power. Flow freely in Vinyasa Mellow, or take it from the beginning in Vinyasa Basics. Slow it down in Vinyasa Restorative, or take flight with our Aerial Yoga Classes. Challenge your muscles and core with TRX, or push your cardio on our high-intensity, zero-impact WaterRowers! Build strength and internal discipline in Ashtanga Yoga, or calm your mind and sink deeper into your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes, learn nutrition in our RESTART® Program. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level, or yoga experience.

What do you want to build? We’ll help you get there!


BLDG7 Provides Top Quality Yoga To Berks County

For years Linda Zogas ran a yoga studio out of a tight, clausterphobic facility. That changed in 2015 when she opened BLDG7 in Wyomissing. Since then, the studio has become an anchor in the community and helped provide relaxation to thousands of people.

>> read the full article from Pennsylvania Homes

FIND US ON FACEBOOK

2 days ago

BLDG. 7 Yoga

We've got you covered with (2) ZOOM classes this Memorial Day Weekend!
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LIVE WITH LINDA

Sunday, 5/24 - 8AM - 60m Flow
Monday, 5/25 - 8AM - 60m Flow

$7/class. Sign up via MindBody or our website.
bldg7yoga.com/schedule/
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Zoom information will be sent to you via email 30m before the class. See you in the meeting rooms!
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3 days ago

BLDG. 7 Yoga

LIVE WITH LINDA starts in 2 hours! Follow the link and join us for a FREE All Levels Flow at 12PM!
_______________________

us02web.zoom.us/j/87093376665?pwd=Q0pWc0hyaWIxczgzUzFkMVNnTGU3UT09

Meeting ID: 870 9337 6665
Password: FREE

Spotify playlist:
open.spotify.com/user/l.m.zogas/playlist/7wkulqG0TWLVR8lUcP6JTw?si=wp5xdSgISJuc8kdIfLQPjg

________________________

The room will be open at to join at 11:30AM!
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3 days ago

BLDG. 7 Yoga

Who'd have thought this quarantine would last longer than a Grateful Dead song?!? 💀
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We have another LIVE WITH LINDA tomorrow at 12PM on ZOOM! This is a FREE class, so come flow with us!

Zoom information is below!

us02web.zoom.us/j/87093376665?pwd=Q0pWc0hyaWIxczgzUzFkMVNnTGU3UT09

Meeting ID: 870 9337 6665
Password: FREE

SPOTIFY - open.spotify.com/user/l.m.zogas/playlist/7wkulqG0TWLVR8lUcP6JTw?si=wp5xdSgISJuc8kdIfLQPjg
... See MoreSee Less

View on Facebook