Build Yourself

What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core Classes. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Yin or Vinyasa Restorative. Take flight with our Aerial Yoga Classes or challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact WaterRowers! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of Meditation. Treat yourself with a Massage, Energy Healing  or Homeopathy appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.

What do you want to build? We’ll help you get there.


BLDG7 Provides Top Quality Yoga To Berks County

For years Linda Zogas ran a yoga studio out of a tight, clausterphobic facility. That changed in 2015 when she opened BLDG7 in Wyomissing. Since then, the studio has become an anchor in the community and helped provide relaxation to thousands of people.

>> read the full article from Pennsylvania Homes


BEST IN BERKS: BEST YOGA STUDIO 2017

“Perhaps it’s their philosophy that visitors at Bldg. 7 Yoga love. Bldg. 7 goes beyond yoga too, offering massage therapy, energy healing, reflexology, meditation and other fitness class options, including rowing and trx. It’s no wonder they’ve won in their category for three years running.” from Berks County Living, November 2017

>> read more

19 hours ago

BLDG. 7 Yoga

THURSDAY SCHEDULE⠀⠀⠀⠀⠀⠀⠀⠀⠀
6AM - Hot TRX 45⠀⠀⠀⠀⠀⠀⠀⠀⠀
7:30AM - Vinyasa Power 60⠀⠀⠀⠀⠀⠀⠀⠀⠀
8:30AM - Row:Core:Yoga 60⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30AM - Vinyasa Mellow 75⠀⠀⠀⠀⠀⠀⠀⠀⠀
12PM - Teleflex Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
12PM - Vinyasa Power 60⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:30PM - Vinyasa YinYasa 50⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:30PM Restorative 75⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:30PM - Ashtanga Primary Series Led Class⠀⠀⠀⠀⠀⠀⠀⠀⠀
7PM - Vinyasa Basics 60⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Unsure about what class to take? Stop in and talk to one of our instructors! Don't forget to ask about NEW STUDENT TRIALS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Bldg7 #BldYourself #Yoga #YogaInspo #Yogi #WorldOfYoga #YogaForLife #YogaLove #YogaStrength #YogaTribe #Namaste #Meditation #MindBodySoul #MindBodyApp #MindBody #BerksBest #Ashtanga #AshtangaPractice #MellowYoga #Vinyasa #VinyasaYoga #Row #Rowing #Rowga
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21 hours ago

BLDG. 7 Yoga

Do something good for yourself today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SelfLove #BeGood #Bldg7 #BldYourself #Yoga #YogaInspo #Yogi #WorldOfYoga #YogaForLife #YogaLove #YogaStrength #YogaTribe #Namaste #Meditation #MindBodySoul #MindBodyApp #MindBody #BerksBest
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1 day ago

BLDG. 7 Yoga

ROOFTOP WILL BE RESCHEDULED FOR NEXT WEDNESDAY, THE 28 DUE TO TONIGHTS STORMS! We are sorry for the inconvenience but we hope to see you all next week!!! ... See MoreSee Less

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