What if you could find everything you need in one place?
You can at BLDG. 7 YOGA.
Build an inner fire in Vinyasa Power. Flow freely in Vinyasa Mellow, or take it from the beginning in Vinyasa Basics. Slow it down in Vinyasa Restorative, or take flight with our Aerial Yoga Classes. Challenge your muscles and core with TRX, or push your cardio on our high-intensity, zero-impact WaterRowers! Build strength and internal discipline in Ashtanga Yoga, or calm your mind and sink deeper into your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes, learn nutrition in our RESTART® Program. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!
We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level, or yoga experience.
What do you want to build? We’ll help you get there!
BLDG7 Provides Top Quality Yoga To Berks County
For years Linda Zogas ran a yoga studio out of a tight, clausterphobic facility. That changed in 2015 when she opened BLDG7 in Wyomissing. Since then, the studio has become an anchor in the community and helped provide relaxation to thousands of people.
>> read the full article from Pennsylvania Homes