Build Yourself

What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core Classes. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Yin or Vinyasa Restorative. Take flight with our Aerial Yoga Classes or challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact WaterRowers! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of Meditation. Treat yourself with a Massage, Energy Healing  or Homeopathy appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.

What do you want to build? We’ll help you get there.

BLDG7 Provides Top Quality Yoga To Berks County

For years Linda Zogas ran a yoga studio out of a tight, clausterphobic facility. That changed in 2015 when she opened BLDG7 in Wyomissing. Since then, the studio has become an anchor in the community and helped provide relaxation to thousands of people.

>> read the full article from Pennsylvania Homes


“Perhaps it’s their philosophy that visitors at Bldg. 7 Yoga love. Bldg. 7 goes beyond yoga too, offering massage therapy, energy healing, reflexology, meditation and other fitness class options, including rowing and trx. It’s no wonder they’ve won in their category for three years running.” from Berks County Living, November 2017

>> read more

7 hours ago

BLDG. 7 Yoga

(Greetings &) Salutations Saturday!

Did someone say Salutations? Can only mean one thing...the September Equinox* and 108 Sun Salutations...Saturday Schedule listed below

8 am Family Yoga
8 am TRX & Row Basics 45
8 am Vinyasa Power 60
9:15 am 108 Sun Salutations
9:15 am No Heat Mellow Flow
9:15 am Svaroopa Yoga 90
11 am Restorative 90
11 am Ashtanga 90
1 pm Aerial 60

Drop in or schedule online

*The September equinox is the moment when the Sun appears to cross the celestial equator, heading southward. Due to differences between the calendar year and the tropical year, the September equinox can occur at any time from September 21 to 24. This year, techinically, it falls on September 23, but we're gonna go ahead & celebrate it today! Let the pumpkin season begin!
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8 hours ago

BLDG. 7 Yoga

Flow Friday!

Flow into your weekend with our Friday Schedule:
6 am Vinyasa Powr 60
8:30 am Hot TRX 60
9:15 am Svaroopa Yoga 90
9:30 am Vinyasa Flow & Restore 75
Noon Lunch Power 60
4:30 Vinyasa Power 60

6 pm Bldg 7 Yoga RYT 200 Hour Teacher Training Q&A - If you ever thought of being a yoga teacher or just deepening your personal practince, join studio owner Linda and 500 ERYT senior teachers Sarita Linda & Rachel for more information. Training begins October 2019.

Drop in or sign up on line:
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