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Build Yourself

What if you could find everything you need in one place?

You can at BLDG. 7 YOGA.

Build an inner fire in Power Yoga. Flow freely in Mellow Yoga, or take it from the beginning in Foundations Yoga. Slow it down in Restorative and Yin Yoga, or take flight with our Aerial Yoga Classes. Challenge your muscles and core with TRX, build strength and internal discipline in Small Group Training or calm your mind and sink deeper into your body with Restorative and Yin Yoga. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level, or yoga experience.

What do you want to build? We’ll help you get there!

❗️ROOFTOP YOGA kicks off next week❗️Wednesday, June 14th from 7-8 p.m🧘‍♀️ Beginners and all ages are welcome!Register at www.Bldg7Yoga.com | Cash Only at the door ... See MoreSee Less
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2️⃣ spots open for Hot Stone Restorative Aerial Yoga ❣️Sun. June 5 1:00 - 2:30 PM.Float 10" off the ground in this restorative yoga practice and achieve deeper relaxation in your mind and body. .This class is held in the Fire room which is heated to 80 degrees..See more info at bldg7yoga.com/events/workshops/ ... See MoreSee Less
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