MASSAGE WITH MONICA
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue. Using various techniques to enhance function, aide in the healing process, decrease muscle reflex activity, and promote relaxation and well-being. Massage involves working and acting on the body with pressure.
BLDG.7 Yoga has Pennsylvania State Licensed Massage Therapist: Monica Rainville – who studied at Mueller College Massage in California and is LMT Nationally Certified.
$75 for 60 Minute Massage
$90 for 75 Minute Massage
$115 for 90 Minute Massage
Add warm bamboo to your massage for an additional $10
$130 for 90 Minute (Full Warm Bamboo Massage)
Swedish Massage is a manual therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation. The technique involves rubbing muscles together in the same direction as the flow of blood to the heart.
DEEP TISSUE MASSAGE
Deep tissue is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. The pressure is more intense and more focused to release chronic muscle tension or knots. It can be a bit more uncomfortable than a classic Swedish Massage. May include trigger point therapy, neuromuscular release, medical massage and sports massage techniques.
WARM BAMBOO MASSAGE
Warm bamboo tools are used during therapeutic massage. The tools are utilized to work deeper than hands alone in combination with Swedish or deep tissue techniques.
This technique involves placing a lit, hollow, cone-shaped candle into the ear canal. It is said to aide in the removal of unneeded earwax, and toxins. It is said that Ear Candling can be used to alleviate symptoms ranging from simple Ear Aches, Sinus Infections, and Sinus Pressure, Aiding Sinusitis, Releasing Blocked Energy, Relieving Pressure Points of Tension, and overall just being a soothing relaxing therapy.
Schedule with Monica:
(484) 333-4568 | email@example.com